ADHD Productivity Without the Burnout with Carolyn Verhoef
Episode 209 Season 9
September 25, 2025
What if productivity could feel like steady momentum instead of boom-and-bust with ADHD?
In this ADHD series on Simply Happy Conversations, we discuss ADHD productivity without the burnout with Carolyn from Outside the Box Coaching.
Episode Highlights:
- Understanding burnout in adults with ADHD
- The burnout cycle
- Strategies for sustained productivity
- Energy depleters and self regulation ideas
Key Takeaways:
- Build ADHD-friendly routines and avoid burnout
Listen to the full episode now and start building ADHD-friendly routines that respect your energy.
Links:
Tune into our conversation on YouTube
Connect with Carolyn:
- Website: https://outsidetheboxadhdcoach.com.au
- Follow her on social media: https://www.facebook.com/OutsideTheBoxADHDCoach https://www.instagram.com/outside_the_box_coach
Productivity guide https://support.outsidetheboxadhdcoach.com.au/productivityguide
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