An online course to help you develop a simple streamlined process for your paper & digital admin that is easy to maintain with only small pockets of time.
Access to a library of online 60-minute relaxing Yin & Nidra Yoga classes and 20 minute Nidra Meditation recordings to calm your mind & body so that you feel more rested.
Yin & Nidra Yoga introduction sessions are perfect for beginners who are wanting to experience soothing, calming styles of yoga from the comfort of home.