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Yin & Nidra Yoga Class
Mums’ Revive Retreat
Clutter to calm course
Online Yin & Nidra Yoga
Try Yin & Nidra Yoga
Call 0432 401 080
You’re currently exhausted, stressed or find it hard to switch off to sleep?
Try yin & nidra yoga to MANAGE your STRESS, BOOST your MOOD and IMPROVE your SLEEP so that you feel CALMER and more RESTED.
Imagine ... being able to calm both your mind and body from a gentle stretch and sleep meditation.
Here’s something you might not realise you can’t change the stressors in your life, but you can help your body complete the stress cycle using yin & nidra yoga.
Yin & Nidra Yoga introduction sessions will help you manage your stress, boost your mood and improve your sleep so that you can feel calmer and more rested.
With online Yin & Nidra Yoga sessions you’ll be able to ...
Experience yin & nidra yoga without having to leave the COMFORTS of your HOME.
Experience the SLOW, SOOTHING yoga styles even if you're just a beginner to yoga.
Discover how to create an at home yoga studio without having to purchase expensive equipment (all you need are some blankets and pillows).
Enter your details below to try yin & nidra yoga today.
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