ADHD Organisation Checklist

Using Visual Anchors

Sick of wasting time looking for your keys, wallet, or that one charger that always disappears?

Set up simple ‘visual anchors’ in 10 minutes so your space does the remembering.

ADHD-friendly, step-by-step checklist with quick-start guide, a weekly 15-minute reset and a troubleshooting map if an anchor stops working.

Download our ADHD-organisation-checklist

    Why do you need this checklist?

    • Your morning “Where are my keys/phone/wallet?” scavenger hunt does not need a sequel.
    • Your brain has 47 tabs open; this turns your home into big, obvious bookmarks.
    • If it takes more than one step, it probably won’t happen. Anchors shave it down to one motion, on purpose.
    • When an anchor stops working, you won’t blame yourself—you’ll tweak the system (move it, raise it, simplify it, make it louder).

    Visual Anchors are a simple, ADHD-friendly way to organise that actually works. Your space starts reminding you—so your brain can focus on more important things.

    Download our free short ADHD-friendly organisation checklist and start implementing visual anchors in 10 minutes in your home.

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