I’ve created the Mums’ Revive Retreat to give you a space to allow you to recharge without the stress of planning and organisation so that you can completely relax and feel revived to return home simply happy.
The Mums’ Revive Retreat will allow you to completely relax, learn, laugh and connect with others so that you feel revived when you return home just like these other mums.
Hi, I’m Narelle a teacher, wellness coach and busy mum to two children. My son was recently diagnosed as Autistic which means I need to be extremely patient and mindful of things that overload his senses. I’ve had to make sure my cup is full to be able to continue to give to him and the rest of my family.
As a wellness coach, I help working mums who are always on the go but the constant juggle is taking a toll on their health. I help them to create space in their calendar to do the things they want to do. The Mums’ Revive Retreat is an opportunity to have some respite, time to relax and fill your cup. You’ll also return home with some strategies to help you better cope when life feels overwhelming.
Twin share accommodation with king single beds for 8 people. Why not come with a friend. There’s also the option of one single room with queen bed for an extra $80. The home is located in beautiful Anglesea, so ideal for exploring the beach and the bush. Huge living areas with open fire place, dining areas, two deck areas and four bathrooms.
A secret Facebook group to connect with each other before the weekend. No awkward small talk when you arrive on the weekend because you will feel like you have been friends forever.
All meals and snacks are provided from Friday afternoon till Sunday morning tea. They will be from local suppliers and Geelong businesses like Feast Geelong, She’ll Be Apples, Evokes Torquay, Kuna Pure Food, Daily Food Co and Ket Baker. Wine on arrival on Friday, organic tea and coffee throughout the weekend. We’re happy to accommodate all dietary requirements.
There’ll be plenty of opportunity for free time.
You can enjoy the local area or take a walk on the beach.
You may just like to curl up with a book on one of the decks or in front of the open fireplace.
Two 1 hour workshops taken by Narelle a Wellness Coach for Simply Happy. Workshops will help you look after your health and wellness so that you’ll return home with strategies to help you better cope when life feels overwhelming as a mum.
Yoga by Heather from I am Hezz and meditation by Lauri Phyland from The Flow Collective. Both will guide you through a one hour session.
A surprise activity on the Saturday afternoon that will have you laughing and being a little creative. It’ll be an opportunity to try something new that’s creative. With plenty of surprises that will delight you throughout the weekend.
Massages by Melanie from Renew Yourself and beauty treatments by Christie The Little Beautician that will be conducted onsite over the retreat weekend. You’ll receive a complimentary massage OR beauty treatment over the retreat weekend (valued at $80).
You have been dreaming of this getaway for so long now is the time for you to put yourself first. Lets book your weekend in 2019 at the Mums’ Revive Retreat and feel like the Mums who came last time.
Check in between 2pm-5pm (opportunity for massage or beauty therapy).
5pm unwind with local produce antipasto board, a glass of wine and meet all the other women.
8pm beautiful two course dinner
Sleep in or get up to go for a walk.
Breakfast will be available between 8am-9am. It’ll be a selection of fresh fruits, muesli, yoghurt and local bakery goods that you can help yourself to.
9am yoga session.
10am workshop to help you deal with the challenges and still be the best version of yourself.
11am morning tea.
11.30pm free time (opportunity for massage or beauty therapy).
1.30pm lunch locally prepared home made soup and selection of breads.
5pm unwind with local produce antipasto board while enjoying an a creative art therapy session.
8pm beautiful two course dinner.
Sleep in or get up to go for a walk.
Breakfast will be available between 8am-9am. It will be a selection of fresh fruits, muesli, yoghurt and local bakery goods that you can help yourself to.
9.30am wellness coaching workshop to help you look after your own health and wellbeing even if you are busy running around taking care of everybody else.
10.30am morning tea.
12pm check out
I encourage you to take the opportunity to take some time for yourself to enjoy a cuppa before your return home.
You will leave us with a gift bag of goodies from the small businesses to take a piece of the retreat home with you