I’ve created the Mums’ Revive Retreat to give you a space to allow you to recharge without the stress of planning and organisation so that you can completely relax and feel revived to return home simply happy.
The Mums’ Revive Retreat will allow you to completely relax, learn, laugh and connect with others so that you feel revived when you return home just like these other mums.
Hi, I’m Narelle a teacher, wellness coach and busy mum to two children. My son was recently diagnosed as Autistic which means I need to be extremely patient and mindful of things that overload his senses. I’ve had to make sure my cup is full to be able to continue to give to him and the rest of my family.
As a wellness coach, I help working mums who are always on the go but the constant juggle is taking a toll on their health. I help them to create space in their calendar to do the things they want to do. The Mums’ Revive Retreat is an opportunity to have some respite, time to relax and fill your cup. You’ll also return home with some strategies to help you better cope when life feels overwhelming.
Twin share accommodation with king single beds for 8 people. Why not come with a friend. There’s also the option of one single room with queen bed for an extra $80. The home is located in beautiful Anglesea, so ideal for exploring the beach and the bush. Huge living areas with open fire place, dining areas, two deck areas and four bathrooms.
A secret Facebook group to connect with each other before the weekend. No awkward small talk when you arrive on the weekend because you will feel like you have been friends forever.
All meals and snacks are provided from Friday afternoon till Sunday morning tea. They will be from local suppliers and Geelong businesses like Feast Geelong, She’ll Be Apples, Fresh Food Fairy, Kuna Pure Food, Daily Food Co and Ket Baker. Wine on arrival on Friday, organic tea and coffee throughout the weekend. We’re happy to accommodate all dietary requirements.
There’ll be plenty of opportunity for free time.
You can enjoy the local area or take a walk on the beach.
You may just like to curl up with a book on one of the decks or in front of the open fireplace.
Two 1 hour workshops taken by Narelle a Wellness Coach for Simply Happy. Workshops will help you look after your health and wellness so that you’ll return home with strategies to help you better cope when life feels overwhelming as a mum.
One hour nutrition workshop with Veronica from YR Bod Fitness so that you return home with simple healthy breakfast ideas.
Yoga by Heather from I am Hezz and meditation by Tanya from Mindnesting. Both will guide you through a one hour session.
A surprise activity on the Saturday night activity that will have you laughing and feeling good about yourself. It’ll be an opportunity to try something new that’s creative. With plenty of surprises that will delight you throughout the weekend.
Massages by Melanie from Renew Yourself and beauty treatments by Christie The Little Beautician that will be conducted onsite over the retreat weekend. You’ll receive a 50% discount to use on a massage OR beauty treatment over the retreat weekend (valued at $40).
Book with a friend in a twin room and receive a complimentary massage or beauty treatment over the retreat weekend.
Book a queen size room (a room all to yourself) for the same price as the twin share rooms.
This special offer is available till 31st May unless all spots are filled.
You have been dreaming of this getaway for so long now is the time for you to put yourself first. Lets book your weekend in 2019 at the Mums’ Revive Retreat and feel like the Mums who came last time.
Check in between 2pm-5pm (opportunity for massage or beauty therapy).
6pm unwind with local produce antipasto board, a glass of wine and meet all the other women.
7pm beautiful two course dinner
Sleep in or get up to go for a walk.
Breakfast will be available between 7am-9am. It’ll be a selection of fresh fruits, muesli, yoghurt and local bakery goods that you can help yourself to.
9am yoga session.
10am meditation workshop.
11.00 am morning tea.
11.30am workshop to help you deal with the challenges and still be the best version of yourself.
12.30pm lunch locally prepared home made soup and selection of breads.
1pm free time (opportunity for massage or beauty therapy).
5pm unwind with local produce antipasto board in front of the fire.
5.30pm surprise and delight activity that will have you laughing and experiencing something a little creative.
7.30pm beautiful two course dinner.
Sleep in or get up to go for a walk.
Breakfast will be available between 8am-9.30am. It will be a selection of fresh fruits, muesli, yoghurt and local bakery goods that you can help yourself to.
8.30am nutrition workshop to help you with simple healthy breakfast ideas.
9.30am wellness coaching workshop to help you look after your own health and wellbeing even if you are busy running around taking care of everybody else.
10.30am morning tea.
12pm check out
I encourage you to take the opportunity to take some time for yourself to enjoy a cuppa before your return home.
You will leave us with a gift bag of goodies from small businesses to take a piece of the retreat home with you