How to practice self-care at home using yoga and organisation
Self-care or self-soothing? We all need a little self-care in our lives! When you find the time for yourself and take care of your needs, you are in a stronger position to manage your busy life and commitments. But what exactly does self-care look like? Many of us confuse self-care with self-soothing. Self-soothing is what …
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