It was such an honour to be a guest on Jules & James podcast Late Diagnosis ADHD podcast. I shared about having a double-neurospicy brain known as AuDHDer brain. One part wants variety whereas another part wants consistency to feel safe.
We also talked about the grief process after being formally identfied as a AuDHDer, adjusting to family life and coping strategies I use in my life.
In this episode we discuss:
- Why getting a formal diagnosis can be empowering.
- Adjusting to family life after finding out you’re neurodivergent.
- The grief process and other emotions after getting a diagnosis later in life.
- Seeking out a naturopath and finding natural coping strategies, instead of taking meds right now (but also being open to meds in the future
You can listen to our chat on Apple Podcasts or Spotify under LD ADHD.
