Does your to-do list feel like 42 tabs open in your head—and none of them will load?
In this episode of Simply Happy Conversations, Narelle discusses organising challenges for ADHDer and strategies that can help.
Episode Highlights:
- Why organising can feel hard with ADHD (working memory, decision fatigue, task initiation, time blindness)
- Simple, brain-friendly systems that save spoons and reduce overwhelm
- Practical home routines for the kitchen and laundry
- Motivation tools: body doubling and gamification
- Mindset shifts to work with your brain, not against it
Key Takeaways:
- Identifying strategies that can help make life easier
Listen to the full episode now and start using the strategy that actually works for ADHD brains
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